Only half way through my Challenge “I’m only half way through my Challenge and I’m already down over 20 lbs and have gained a lot of lean muscle mass, have more energy, and feel more alive. I still have another 45 days to go and can’t wait to see where I end up.” We can’t […]
Chocolate Lattle ViShake Save Print Prep time 3 mins Total time 3 mins This delicious cafe style ViSalus Chocolate Lattle ViShake is filling and full of protein, vitamins and minerals! Author: iWeighLoss.com Recipe type: ViSalus Shakes Cuisine: American Serves: 1 Shake Ingredients 2 Scoops of ViShape Shake Mix 8.5 oz. Non-Fat Milk, or […]
Protein Pumpkin Bread Recipe Save Print Prep time 15 mins Cook time 1 hour Total time 1 hour 15 mins This soft, moist protein pumpkin bread — perfectly spiced and studded with chocolate chips — is so delicious, it will replace any other recipe you’ve ever tried! Author: iWeighLoss.com Recipe type: Dessert Cuisine: […]
Protein Carrot Cake Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins Thought Carrot Cake was just for Spring? Not anymore! These delectable little faux frosted cake protein carrot cake squares are packed with so much flavor, you won’t be able to resist them! Author: iWeighLoss.com Recipe type: […]
“I am under 300 pounds for the first time since 1985! I am 45 and feel better than ever! I love my life and the standard of living I can enjoy with improved health since starting the PROJECT 10 CHALLENGE!” Same shirt, different Scotty. Challenge CRUSHED! Congratulations Scotty!