1 Song Push-Ups and Dips Challenge
Strength Workout Series by iWeightLoss.com
- 6 Push-Ups
- 10 Tricep Dips
- Repeat 3X
Pick your favorite workout song and let’s crush those arms!
We would love to see your “Before and After” photos… by using the hash tag #iweightloss on Facebook, Twitter and Instagram!
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