Almond Butter Protein Blondies Recipe Save Print Prep time 15 mins Cook time 25 mins Total time 40 mins Stay healthy and active without missing a single backyard BBQ this summer.These delicious Almond Butter Protein Blondies will have you satisfying your sweet tooth without the guilt. Author: iWeighLoss.com Recipe type: Dessert Cuisine: American […]
I started this journey at my heaviest ever at 396.4 lbs
Kathy’s Body by Vi Transformation Kathy England: After I started this journey at my heaviest ever at 396.4 lbs and just celebrated my 2 year anniversary with a total weight loss of 203.4 lbs. I am off all 5 prescription meds I was on and off my cpap machine with no signs of Sleep Apnea!! […]
Caramelized Banana Coconut Mug Protein Cake
Caramelized Banana Coconut Mug Protein Cake Recipe Save Print This Caramelized Banana Coconut Mug Protein Cake is the perfect dessert to satisfy your sweet tooth! ViRecipes Author: iWeighLoss.com Recipe type: Dessert Cuisine: American Ingredients ½ banana sliced 1 tsp coconut oil 2 tbsp coconut flour 1 tbsp ViSalus Vi-Shape Nutritional Shake Mix Sweet Cream […]
Oatmeal Berry Protein Cakes
Oatmeal Berry Protein Cakes Recipe Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins These Oatmeal Berry Protein Cakes are perfect for having a healthy breakfast available on busy weekdays! Author: iWeighLoss.com Recipe type: Dessert Cuisine: American Serves: 12 cakes Ingredients 2½ cups old-fashioned rolled oats 1½ cups […]
Blueberry Protein Muffins
Blueberry Protein Muffins Save Print Prep time 15 mins Cook time 24 mins Total time 39 mins Waking up to the smell of warm blueberry protein muffins is a great way to start off your morning. Antioxidant-rich blueberries shine in our muffin recipe, and are a good source of fiber and an excellent […]
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